June 18, 2019
Lion’s Mane Mushroom, also known as hou tou gu or yamabushitake, is a large white shaggy mushroom resembling a lion’s mane. It is used as a medical supplement or eaten as food and has been used for centuries for its anti-microbial and immunological properties. It can be enjoyed raw, cooked, dried, or used as tea. Its extracts are widely used as nutritional additives and health supplements. Lion’s mane mushrooms have various advantages and has been used for medical and culinary…
September 15, 2015
What is Vitamin D and what does it do? Vitamin D is a nutrient found in some foods that is needed for health and to maintain strong bones. It helps the body to absorb calcium (one of bone’s main building blocks) from food and supplements. People who get too little Vitamin D may develop soft, thin and brittle bones, a condition known as rickets in children and osteomalacia in adults. Vitamin D is important for our body in many ways….
May 3, 2015
Coenzyme Q10, abbreviated as CoQ10, is an antioxidant made in the human body. It is similar to a vitamin and is found in every cell of the body. CoQ10 is produced by the body for basic cell function and is used to produce energy the body needs for cell growth and maintenance. Antioxidants also protect the body from damage caused by harmful molecules. CoQ10 is naturally present in small amounts in a wide variety of foods, and is found in…