MS Warrior Hasnain Khan
Multiple Sclerosis is a long-term chronic condition, which affects the brain and spinal cord. It disrupts brain coordination with the body, which can result in problems with vision, movement, and balance. Despite the obstacles, MS patients fight against the disease hard and try to live life to the fullest. One such patient was 25-year-old Hasnain Khan, a young aspirant from Karachi. He was a patient of Primary Progressive Multiple Sclerosis (PPMS), which means the onset of the disease was progressive…
10 Exercises for MS Patients
When you have a disease like Multiple Sclerosis (MS), exercise becomes a necessity. Physical activity has many benefits, but when planning a program, do so with care and wisdom. The exercises you choose should focus on your specific needs. A trained and experienced physiotherapist will help you in this regard. He or she will evaluate your strengths and weaknesses and know your limitations and will then devise a program accordingly. Contact us if you need a physiotherapist to help you…
Top 10 Exercise Tips for MS Patients
These MS exercise tips have been shared by Dr. Monica Marta, neurologist and multiple sclerosis researcher from Portugal and can be watched on YouTube: Exercise and Multiple Sclerosis – Top 10 Tips https://www.youtube.com/watch?v=eAbOKKtQytA We have compiled the tips for our readers below, so you can read them at your convenience. According to Dr. Monica Marta, there is very strong evidence of the benefits of exercise for people with MS. Multiple Sclerosis Patients show improvement in cardio and respiratory function, which…
Tips for MS patients
Here is a list of MS tips we have compiled and published on our Facebook page so far: MS Tip # 1 – MS patients should avoid heat as it can worsen their symptoms. Going out on a hot day, sunbathing, cooking or just using the hair dryer should be avoided. MS Tip # 2 – Living with multiple sclerosis can cause frustration, helplessness, depression and sometimes anger. To cope with the disease, it is important that you relax yourself…
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