MS Disease Management & Prevention
Living with MS is not easy. Every day brings new challenges and struggles. Mild exacerbations in MS symptoms fade away on their own and therefore are not worrisome. However, the patient needs treatment for severe relapses or’ flare-ups’ as they are called generally. Although you can recover after a flare-up, your symptoms will not go away if you have suffered a massive degree of nerve damage. MS Management Here are some tips you can follow to manage your disease better:…
Make Life Easier with MS
Living with Multiple Sclerosis is quite challenging. You can make some lifestyle changes to live a happier and fuller life with MS. Here are some strategies to adopt that will help you improve your quality of life, take charge of MS and make life easier with MS. Plan for the Long Term You have to plan ahead of time because you don’t know what the coming day might bring. You also don’t know the condition you may be in after…
Build Resilience When Living With MS
If you, or any of your loved one, is living with MS, you have a good idea of the uncertainties and the difficulties it brings. The impossibility to move and to perform tasks, which others easily do, often makes one fall in the traps of despair. One way to feel better is to build resilience. Resilience is the ability to recover quickly after a setback or adverse circumstance. This means that to cope with MS and to live strong, you…
Safety tips for MS Patients
Multiple Sclerosis patients are prone to injuries. Falls are regular for some patients, and striking with an object is usually the most common cause. MS patients have low bone density; which means that their bones can break easily if they are ever in an accident. They need safety at work and at home. In this article, we will give you safety tips for your home and those at work. Be sure to check these Tips for MS Patients Multiple Sclerosis…
MS Facts – Quick facts about Multiple Sclerosis
Here is a list of some quick MS Facts we have compiled and published on our Facebook page so far: MS Fact # 1 – The number of women diagnosed with MS is greater than men. MS Fact # 2 – The periods of relapse suffered by a patient will almost always be of different lengths and severity. These relapses can be controlled to an extent with the help of medication. MS Fact # 3 – Multiple Sclerosis or MS…
Tips for MS patients – Part 2
We uploaded a list of useful and handy Tips for MS patients a while ago on our blog. This post is Part 2 of the earlier post and lists some more tips we have compiled and published on our Facebook page so far. If you haven’t read the earlier post, click on the link below to read it. Tips for MS patients – Part 1 Now that you have read part 1 of ‘Tips for MS patients’, time to read…
Top 10 Exercise Tips for MS Patients
These MS exercise tips have been shared by Dr. Monica Marta, neurologist and multiple sclerosis researcher from Portugal and can be watched on YouTube: Exercise and Multiple Sclerosis – Top 10 Tips https://www.youtube.com/watch?v=eAbOKKtQytA We have compiled the tips for our readers below, so you can read them at your convenience. According to Dr. Monica Marta, there is very strong evidence of the benefits of exercise for people with MS. Multiple Sclerosis Patients show improvement in cardio and respiratory function, which…
Tips for MS patients
Here is a list of MS tips we have compiled and published on our Facebook page so far: MS Tip # 1 – MS patients should avoid heat as it can worsen their symptoms. Going out on a hot day, sunbathing, cooking or just using the hair dryer should be avoided. MS Tip # 2 – Living with multiple sclerosis can cause frustration, helplessness, depression and sometimes anger. To cope with the disease, it is important that you relax yourself…
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