30 Days Challenge!
August 8, 2015
I recently completed the MS exercise 30 days challenge from Healthline.com and I am glad that I did it! 😀 You can also do these exercises and improve your mobility, balance, and strength. These exercises will help you take control of your life, learn to manage your disease and live a better life just like me! You can check all the 30 days MS exercises online at the links given below. Just remember, when you start these exercises, you have…
Posted in Exercise with MS, Living with MS | Tagged 30 days challenge, exercising with MS, Healthline, ms, MS exercises, multiple sclerosis | Leave a response